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The Pain Reframe:
A Neuroscience-Based Healing Workshop for Neck and Shoulder Pain, TMJD and Headaches

 

Saturday Nov. 8th 10:30am-12:30pm Fern & Thistle Massage and Spa Portland, OR

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What if your chronic pain isn’t coming from injury or damage—but from your brain’s learned protective response?

The latest breakthroughs in neuroscience support exactly that.

Current Research shows that nearly 85% of chronic pain cases aren't caused by physical damage, but by how the brain and nervous system are interpreting signals from the body.

That means your pain is real. And it also means that healing is possible when we work with the brain and nervous system, not just the body.


PRT is evidence-based.

In a clinical trial, 66% of people with chronic pain became pain-free or nearly pain-free in just 4 weeks. Plus, many more participants experienced significant reductions in pain intensity (30–50%+).

You don't have to settle for just managing symptoms. You can get back to truly living.

  • Move without overthinking every step

  • Return to activities you've been avoiding

  • Rebuild trust in your body

  • Reconnect with joy, energy, and possibility

Learn more about neuroplastic pain

If you’re living with persistent neck or shoulder pain, jaw tension, or headaches and nothing seems to offer lasting relief, you’re not alone.

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Maybe your tests are "normal." Maybe you've tried countless treatments that help temporarily, only for the pain to return. Maybe you’ve started to feel like this is just your new normal.

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But what if your pain isn’t permanent? What if there’s a different explanation—and a new way forward to lasting relief?

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Led by Laura Good, LMT, NBC-HWC, ADAPT-Certified Functional Health Coach and Pain Recovery Specialist, this workshop blends cutting-edge neuroscience with approachable mind-body tools to help you begin healing right away.

 

This 2-hour Saturday morning workshop will introduce you to the science of neuroplastic pain and how to begin reversing it using Pain Reprocessing Therapy (PRT)—an evidence-based, mind-body approach that retrains the brain to interpret and respond to signals from the body properly, subsequently breaking the cycle of chronic pain.

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What You'll Learn:

  • Why pain can persist even in the absence of injury or structural damage

  • How the brain learns and "predicts" pain through neuroplastic pathways

  • The key principles of PRT (Pain Reprocessing Therapy)

  • How to begin interrupting the fear-pain cycle and retrain your brain for safety

 

You'll Walk Away With:

✔ A new understanding of what may be driving your symptoms


✔ Effective mind-body practices you can start using right away


✔ More clarity, more hope—and a next step that feels doable


✔ Additional resources to support your healing

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This workshop is for you if:


• You’ve received multiple or conflicting diagnoses or none at all
• Your symptoms come and go or move around


• Stress, overwhelm, or emotional pressure seem to make the pain worse
• You’ve tried several treatments with only temporary relief


• You’re curious whether a brain-based approach might explain what’s going on

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Soothing Spa Upgrade:


Enjoy an extra hour to unwind after the workshop with a peaceful sauna + cold plunge experience — the perfect way to let everything you’ve learned settle into your nervous system. *Limited to 6 participants

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All the details:


  •  Includes nervous system-nourishing herbal tea and light snacks


  • Workshop: $65, 12 spots only


  • Full Experience: Workshop + Spa Upgrade (1:00–2:00pm) = $85


  •  Fern & Thistle Massage and Spa
 8160 N Jersey St. Portland, OR

  •  Saturday, November 8th | 10:30am–12:30pm

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