Therapeutic Bodywork + Wellness Coaching w/ Laura Good

Are you living with pain or chronic symptoms that get in the way of your goals and joy in life? Have you tried several medical interventions with only temporary relief at best? Do you feel preoccupied with the pain, frustrated with your body, tired, anxious or depressed and worried that your symptoms may get worse?
Healing is possible.
Navigating The Flux Of Life To Help You Find Your Flow
I help people overcome chronic pain and restore their health.
Through pain science education and evidence-based mind-body techniques,
I guide you in overcoming fear and addressing the emotional factors tied to your symptoms. We then focus on making the behavioral and lifestyle changes that are contributing to your symptoms, ensuring a holistic and sustainable path to healing. You don’t
have to simply endure, miss out on the joys of life, or fall short of your goals.
You can reclaim your life and well-being.
Myofascial Release
Cupping
Deep Tissue
Visceral Massage
Deep Relaxation
Laura's Philosophy of Care
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Flux is defined as "continual change or flow" and as such, Flux is perhaps one of the most fundamental principles of nature.
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Our bodies, our earth and everything within the universe are in a constant state of change and evolution which invites us to stay flexible, open and adaptable to what life throws our way.
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When we consider the physiological concept
of Homeostasis, we discover that it's far from a static state. Achieving balance or equilibrium is a dynamic process - a dance of adaptation continuously responding to both internal and external changes. And our approach to navigating life should be no different.
The principle of flux is at the heart of my care philosophy. My own health journey has shown me that health and healing are a life long process, a continually evolving target that
offers rich opportunities to develop deeper relationships with ourselves and
with our interconnections to all of life.
As a functional health coach and licensed massage therapist specializing in chronic pain, I help people navigate the flux of life, overcome their barriers to moving forward and build agency and resilience in order to cultivate fulfilling lives and long health spans. Whether you're managing the roller coaster of chronic pain or illness, trying to raise a family and balance your personal and professional responsibilities while carving out meaningful time for yourself or struggling to prioritize
the foundational aspects of your
health and well-being.
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You don't have to settle for feeling stuck or overwhelmed on a path that isn't serving you.
You can chart a new path.
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I work with people in an individualized way to find sustainable solutions that suit their lifestyle, while building strength, adaptability
and resilience.
The goal is to figure out
how YOU flow, so that you can work with life, not against it.

Testimonials
​Laura and I worked together on my underlying physical and mental health issues for 2 years and the results were much more than I expected. Laura is a great health coach. She's a good listener with many resources that fit my needs and my budget. I can't recommend her enough. She changed my life!
Deanne C.
I've been a client of Laura's for nearly 2 years now and it's been the most consistent healthy choice I've made for my hectic aging life. Her skill and ability are top level professional body work. With a deep understanding of how to work through layered tissue, finding and dissipating trigger points, unfurling stress, fascia release and overall balancing of everything - Laura is a master in stress release and rejuvenation. She incorporates a variety of techniques depending on what is needed in your body - and believe me - She will know! I ALWAYS feel amazing after a session with her and her skilled hands - both relaxed yet holding an energized glow that lasts for days. Life is SO much better with Laura's skilled talent for reparative body work!
Julie L.
My life was forever changed after I started seeing Laura. She is incredibly knowledgeable and intuitive, and knows my body better than I do! I've seen Laura for pain, soreness, anxiety, stress, and more, and she has done wonders for me every single time. She also gives great advice for stretches and self-massage techniques to do on your own to supplement the amazing work she does. Laura has a very calm and soothing energy, and she makes the entire experience magical - 11/10 stars every time.
-Leanne R.